The Best Method for Whitening Your Teeth

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When it comes to whitening your teeth, you definitely need to find the best method for whitening teeth. There are a lot of teeth whitening products that you can find in the market. Those products have become quite popular nowadays since everyone is looking to whiten their teeth in order to get those charming teeth to smile. There are also a lot of cosmetic dentistry methods that are intended for teeth whitening.

However, not all of those products and methods are effective when it comes to teeth whitening. Other than that, one size actually does not fit all. So, what works for some people might not work for others. That is why it is important for you to find the best method that works for you when it comes to teeth whitening. But do not worry, we are going to give you suggestions on what might be the best teeth whitening method that you can do.

What Causes Teeth Discoloration?

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Before we discuss the best method for whitening teeth, it is very important for you to know what causes your teeth to become discolored in the first place. Teeth discoloration is a process where your teeth color changes, usually becoming yellow or brown. It can be caused by several things that can lead to internal or external staining.

Internal teeth staining is discoloration that happens in the dentin. It can be caused by many factors such as aging, tooth trauma, using amalgam fillings for your cavities and so on. However, internal staining can also be caused by genetic factors.

External teeth staining is staining that happens in the enamel which is outside of your dentin. It is usually caused by exposing your teeth to several substances such as smoking or tobacco chewing, tea, coffee, stained foods, and many more. External staining is more easily remedied than internal staining.

Teeth Whitening Methods

Now that you know what causes your teeth to turn yellow, we can discuss the methods that you can use in order to remedy yellow teeth. There are a lot of methods that you can choose from. But do not worry, most of them can be done easily with natural ingredients in the comfort of your own home. But some effective methods will also involve the need of going to the dentist. Well, let’s just discuss all of it, shall we?

1. Brush Your Teeth with Baking Soda

best method for whitening teeth
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The first effective method that you can use to whiten your teeth is to brush your teeth with baking soda. This is actually a very easy and cheap way for you to whiten your teeth. But just because it is cheap and easy does not mean that it will not give you the best results.

Baking soda is a natural teeth whitener, which means that it will not be toxic for your teeth nor your gums. If you are trying to avoid using chemicals, you should definitely try using this baking soda method. The best way to use baking soda for teeth whitening is to mix a teaspoon of baking soda with 2 teaspoons of water and use the paste to brush your teeth.

Although baking soda is cheap and relatively effective, it will not show results overnight. However, you will be able to see your teeth whiten slowly over time. Yes, it will not be as effective as going to the dentist to whiten your teeth, but it is very easy to do.

2. Use Peroxide Mouth Wash

best method for whitening teeth
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Another easy way that you can do to whiten your teeth is to use hydrogen peroxide mouth wash. Peroxide mouth wash will be able to whiten your teeth by bleaching them. Other than being able to bleach your teeth, this type of mouth wash will also be able to kill the bacteria that is in your teeth, lowering the risk for cavities.

In order to get the best results from peroxide mouth wash, you need to make sure that your teeth are exposed to it for several minutes. You should also use this mouth wash daily for a couple of weeks. That way, it will be more effective in whitening your teeth. However, because it is a mouth wash, your gums and other tissues in your mouth might be exposed to it too and this can potentially lead to harm.

3. Go to the Dentist

best method for whitening teeth
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Going to the dentist to get a professional teeth-whitening treatment is probably the most effective method that you can do. It is also one that is most proven to be successful when it comes to teeth whitening. So, it might be the best method for whitening teeth.

What happens during a teeth-whitening session with your dentist is your teeth will be exposed to peroxide but in high concentration. This peroxide will then be painted on your teeth. After that, your teeth will be exposed to a polymerization light in order to harden the gel. This will be done several times so you need to go to several sessions in order to get the best results. Each session will last about 60 minutes so be ready to empty your schedule.

When it comes to whitening your teeth, this method is quite effective. It is also a fast way for you to whiten your teeth. However, it is the most expensive method that you can do.

What is the Best Method for Teeth Whitening?

We have discussed several methods that you can do to whiten your teeth. So, what is the best method that you can do then? Well, the answer is this: it is all based on the type of staining you have and what method works best for you.

We have said before that it is not one size fits all. However, if you have internal staining, it is best for you to just go to the dentist to get your teeth whitened up professionally. If you have external staining, you can use baking soda or peroxide mouth wash and try those methods out for a couple of weeks.

Final Thoughts

There are so many methods that you can use to whiten your teeth. You need to find a method that will work for you. That way, you can get the best method for whitening teeth in no time.

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